Align with Lucie

YOGA | ENERGY WORK

Align your Body, Mind, and Spirit.

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Upcoming

Workshops
- Mindful Flexibility
  January 21st
  Baby Cobra Yoga, NYC
Teacher Trainings
- 200h Teacher Training
  January 2024 and July 2024
  New York City
- 200h Intensive Teacher Training
  October 2024
  Mexico (TBA)
Retreats
- Morocco
  April 19-21st 2024
- Italy
  June 2024 (TBA)

Stay connected

cultivate a positive mind & you’ll get positive outcome 🕯️🪽

~

in @americanvintage_officiel

here’s what i do daily to keep me energized and to keep my vibration high. these are breathing and purification techniques issued from hatha and kundalini yoga 🤍

i do it in the morning after waking up. i hold each exercise for about 3min. i d

focus on how blessed you already are and make sure you keep your thoughts positive. visualize what you want to bring into your life in the next days, weeks, months and let the magic unfold ✨