Mallorca is calling you! Embark in a 7 days Yoga retreat this upcoming Spring to heal, transform, expand and rejuvenate!

The Spring season represents a time of growth, expansion, rejuvenation, and is the best timing to allow yourself to open up. This retreat will embody this concept of opening, supporting you in your personal expansion.

The focus will be to create space and to clean both body and mind through the daily practices :

• The Asana classes will let you feel more open, the dynamic practices will help you (re)build your energy, as the evening restorative practices will help you create long lasting space through the long holds into the postures.

• Daily pranayama and Kryas (yogic cleansing practices) will feel like a detox for the body, removing energies stuck, and will give you the feeling of clearing your mind. – Daily Yoga Nidra will rejuvenate you in a deep and profound level.

• You will also have the opportunity to learn about Spring in Chinese Medicine, and how you can use some tools to support you during this season. Spring is also a great opportunity for new beginnings, as nature is getting back to life. We will embrace this movement and plant seeds of intention during the ceremonies. Supported by the Solar energy of Mallorca, we will let ourselves bloom like a flower is blossoming in spring time.