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Salva and Lucie met and studied together with Sri Dharma Mittra in New York City. They are both committed to share the knowledge they got from him and they are really involved in the practice of Yoga and its transmission to their students.
During this 2 hours class you will experience what’s Dharma Yoga has best to offer. We will begin by an asana practice, mixing standing postures, backbends and inversions. Then we will move through some breathing exercices (pranyama) and end the class with a deep relaxation (Yoga Nidra)
In English and Spanish
Cost $250 mexican pesos
Email or message Salva or Lucie to book